Black Woman’s Guide (Workout Tip 4 — 3/30/10)

Part 4 of a video post for the www.blackwomansguide.com blog that shows me after the treadmill, shower and my night-time regimen of prepping my wet relaxed hair to air dry over night so I can get it back into a smooth curly style the next day.

Black Woman’s Guide (Workout Tip 2 — 3/30/10)

Part 2 of a video post for the www.blackwomansguide.com blog that shows me after getting off the treadmill, right before starting my night-time regimen of prepping my wet relaxed hair to air dry over night so I can get it back into a smooth curly style tomorrow morning.